Pitter Patter

As the rain pitter-patters on our rooftop, I sit inside our home trying to to work up the energy and motivation to take on an activity or task. I am just so tired today. I did have my session with my psychiatrist this morning for TMS (Transcranial Magnetic Stimulation) and meditation – which would normally help me – but my psychiatrist told me that my … Continue reading Pitter Patter

10 Things that People with Depression Want You to Know

Depression is not just “being sad.” Yes, you feel despair and discouragement often when you struggle with depression. But you also feel a lack of energy, low motivation, irritability, and a host of other things. Sadness just does not encompass all of the emotions that you struggle with when you are depressed. We can’t just “snap out of it.” We did not “choose” to be … Continue reading 10 Things that People with Depression Want You to Know